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(Premium) This is a deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This guided sleep meditation bedtime story for adults is about a kitten who had never experienced Christmas before. While presents were being wrapped the kitten played with the ribbon and paper, but kept being told off and so tucked itself away in its cat bed. On Christmas day the kitten was worried about getting told off. The humans gave the kitten wrapping paper and ribbon to play with. The kitten played with the wrapping paper, ribbon and with boxes. The kitten played for the day and then later that day, they relaxed in their bed, drifted asleep and began to dream. The kitten began to dream that they were walking through a corridor to a mirror. In the mirror they saw a Lion looking back a them. The kitten stepped into the mirror and as they did, the Lion stepped out of the mirror. The kitten found themselves in a Savannah. The kitten walked down to a small lake in the Savannah. The lake was still and calm. The kitten look at themselves in the still water before resting with the rest of its pride and drifting asleep. In a dream the kitten found itself walking through snow, noticing how cold the snow is. The kitten met an Elf who guided them to a small shack. The kitten discovered that the small shack was hiding a vast warehouse. The kitten met Santa Claus. After the kitten meets Santa, they drift out of the dream and the next day the humans are more interested in spending time with the kitten than they were on Christmas day. The kitten has its back rubbed bringing happiness to the humans while enjoying having their back stroked. That night, the kitten drifted and relaxed asleep, all night long.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/

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(Premium) This is a deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This guided sleep meditation bedtime story for adults is about Lesley. Lesley feels more lonely than usual at Christmas time. Lesley feels that they would just like to have friends, but struggles to make friends. Lesley enjoys the beauty of this time of year. On this day, Lesley goes to a coffee shop and gets a Christmas hot chocolate, they sit with the hot chocolate and a book, in their own world, just reading unaware of the coffee shop filling with people. Someone sits next to them and starts talking to them about the book Lesley is reading. They engage in a conversation about that book. As the two of them talk, Lesley realises they have other things in common. The two of them start spending more time together and Lesley starts to feel a connection with this person and wants to spend time with them. The more time Lesley spends with this person the more comfortable and confident they feel. They enjoy time by a stream in a park. This new friend of Lesley's has a meal with Lesley and some of their friends, to introduce Lesley to these new friends. Lesley has some nervousness, but is relaxed when they arrive at this friends house to discover the soppiest cat. This person's friends are all people Lesley finds they get along with and feel valued by. Lesley left the evening meal feeling like they gained something from the experience and they wanted to meet with these people in the future. Lesley learned from these recent experiences about having reduced social anxiety and finding pleasure in engaging with others. That night, they drift comfortably and relaxed, asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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 (Premium) This is a deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This healing guided sleep meditation bedtime story for adults is about a mouse called Klaus. One Christmas Eve Klaus notices a plate of food and a glass of milk. Klaus eats some of the food and drinks some of the milk. Klaus turns on the Christmas tree lights and is almost mesmerised by the sight of the lights. A fake fire has been left on in the living room giving off warmth. Klaus hears bell sounds in the background. He climbs up on the window sill and looks outside into the snowy evening. He notices some swirling lights and smoke and Santa magically seems to appear in the living room. Klaus didn't believe Santa was real, until now. As Santa started disappearing Klaus jumps on Santa's sack and finds himself in Santa's sleigh. Klaus wants to know how Santa delivers all of his presents, so he tries to go with Santa to find out. Back at home, after delivering all of the presents Santa noticed that he had got a stowaway. He asked Klaus where he came from and what he is doing here? Klaus explained why he was there. Santa answered some of Klaus's questions. Santa explained about being an alien who arrived on Earth centuries ago and how their role is to bring happiness and joy to people. Santa gets Klaus back home, Klaus falls asleep and wakes up Christmas day to a present from Santa, he watches the family in this home enjoying time together and opening their presents. That night, he drifts and floats asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a Christmas themed deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation sleep stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This healing hypnotic sleep story for adults is about a family preparing for Christmas. The night before Christmas the children go to bed early because they want to wake up during the night to see Santa Claus delivering their presents. The parents read to their children, the children drift asleep. During the night, the children sneak downstairs, hide behind the sofa and wait. After a while they hear some sounds like something landing on the roof and then see Santa by the fireplace. They notice Santa about to turn around so they hide back more behind the sofa. When they next peer out, Santa is gone, the milk has been drunk and the mince pie has been eaten. The children are so excited. They head back to bed and sleep soundly for the rest of the night. That evening after the children went to sleep the parents prepared for Christmas day and then the dad changed into a Santa costume. Mother went to the bedroom, Dad hid in the kitchen for the children to come downstairs to spy on Santa. When the Mother gave the cue, he entered the living room dressed as Santa, placed the stockings, turned to look in the direction of the children, before hiding back in the kitchen. After the children have gone back to bed the Father changes out of the Santa costume and heads to bed himself. The two of them drifted asleep. Christmas morning the children were awake early. They all went downstairs together, had breakfast and opened and played with presents. The parents then got on with other chores, while the children played. That afternoon family arrived and everyone had a family Christmas dinner. After dinner, and after resting for a while, they all went out for a walk through woodland, down to a lake, walking in the fresh, crisp, air and snow-covered surroundings. After their trip to the lake, everyone went home. The children played, the parents rested, then the children went to bed and the parents watched a romantic Christmas film, thinking about how pleased they are with how the day went, before going to bed and drifting quickly asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This Ericksonian hypnosis bedtime story is a sleep story about a helpful elf. The elf has to help Santa to deliver all of the Worlds Christmas presents on time.

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(Premium) This hypnotic sleep story is a Christmas themed bedtime story about Santa Claus. The story is about how Santa manages to deliver all of the Worlds presents in a single night.

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(Premium) This hypnotic bedtime story is The Snowman, about a child making a snowman which comes to life (I know, I know, the idea has been done - but there is no 'walking in the air', or child flying around with a snowman).

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