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(Premium) This is a deep sleep hypnosis, guided sleep meditation sleep story for grownups designed, like all my deep relaxation stories, to calm an overactive mind, reduce stress, worry and anxiety while helping you to fall asleep quickly, tackling insomnia.

This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through a cave in a mountain. Deep in the mountain, you discover a door. You walk through that door and discover an underground world. You walk to an ice palace in the middle of this underground world. You enter the ice palace and ascend a spiral staircase to a bell tower. You notice there are people in the bell towers. The person in the bell tower you are in says they are the ice queen. They shared that the palace has begun to melt. The ice queen explains that a desert seems to be encroaching on the land and asks if you will investigate. You head off to discover what the problem is. You head on a horse to the desert, then at the desert, continue your journey on a camel, until eventually you find a door like the one you came through where the desert seems to be blowing in to the cave and in to this land. You head through the door and out into the desert sandstorm where you notice a building, you head into that building and find someone in the building. You explain about the land in the cave, then both head back to the cave, head into the cave, travel across the desert back to the horse and both ride back to the palace. You notice as you head away from the desert that the land is colder than it was before, that closing the door seemed to have worked to cool down this land and save the palace. The queen explained how these worlds in the Earth were created, that those who knew magic created worlds within the Earth when the surface of the Earth became difficult to live on thousands of years ago. The queen explained that each palace has a room of deep connection, where people can go to meditate and connect consciousness with those in the other lands. You head to the chamber and meditate to connect with those in other lands. You connect with someone from a world under the the British countryside who says they are one of the knights of the triangular table. You learn that these people in these underground worlds live perpetually in the moment.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing hypnotic sleep story for grownups is a bedtime story for grownups about a woman out in space with her crew on a spaceship heading towards a habitable planet that was discovered. This woman wanted to be one of the first to visit an alien world. At the alien world the crew discover that a few thousands years ago a civilisation lived on this planet, the planet has plenty of plant life and simple animals. The crew explored ruins of the ancient civilisation and followed a path to the foot of a mountain where they found a well preserved painting of a family in front of the mountain. The crew discovered a secret tunnel into the mountain. They went into the tunnel to explore the inside of the mountain. As they walked into the tunnel, lights turned on and the further into the mountain they walked the more they could hear sounds similar to when you are approaching a town or city. In the underground city they met the aliens and found out that they created underground cities when a solar storm was due to strike the planet. Over many generations the aliens forgot how to use the advanced technology they had and have got used to their underground life. The woman explained to them that they can now go outside on their planet, that it is safe to do so and that people from Earth are willing to help them if they need any support. The crew then travel back up to their ship in orbit and relax and sleep during their journey back to Earth.

All of my healing hypnotic sleep stories for grownups are designed to help you fall asleep while reducing stress, worry and anxiety.

You can find over 100 sleep stories for grownups on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/ (I use the podcast as an alternative to using Patreon or other similar services). You can also find over 100 sleep stories for grownups and over 20 sleep stories for children on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This healing hypnotic sleep story for grownups is a bedtime story for grownups about a person going out into woodland in search of something. They follow a wooded path and walk deeper into the woods. The person finds their way to a chalk cliff, deep in the woodland. In the cliff, they find a cave entrance, they go exploring in the cave. In the cave, they have a sense that something is following them. They feel uncertain about this, but not threatened. They find out what was following them and have a new, helpful companion on their journey. Deep underground the person finds long lost ruins from an ancient civilisation. Within the ruins, they hunted for the grand library to find a book that explains the history of this ancient civilisation. After leaving the ruins the person leaves the caves, heads out to the woodland and sets up camp by a lake and drifts off asleep.

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This healing hypnotic sleep story for grownups is about a woman meditating in a country garden while gazing at a rose. As she gazes at that rose, so her attention narrows onto the rose and as all of her attention falls onto that rose, time begins to change, everything around her seems to be passing rapidly while her time stands still, then in her minds eye she starts to see writing in an ancient language scrolling past her field of vision as she drifts deeper into the meditation. The woman feels an intuitive sense of understanding of the writing. As the writing disappears she finds herself sat in a desert with pyramids off in the distant, behind her is a VW Camper Van, she gets in the van and drives it to the pyramids, she walks up to one of the pyramids, enters the pyramid and explores the pyramid. Following a secret passage the woman finds a strange underground lost world, a forest with a river and lake which looks like it is a normal forest, river and lake, yet she has walked deep underground. She follows the river to the lake and meets someone by the lake, they tell her she isn't where she thinks she is. She touches hands with the person and finds herself looking down on the planet and floating through space all the way to Earth and realises that she is on a different planet, not on Earth. She drifts back through space again from Earth back to that planet and finds herself back in front of that person. She then rows out into the lake, gets in the water, lays in the water with her ears underwater focusing on the sounds underwater before diving down underwater to get something from a box on the bottom of the lake. After getting something from the box she finds her way back to the pyramid, back through the desert, back to that country garden gazing at that rose...

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis 

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This hypnotic sleep story for grown-ups is about a man who is in a grand hall in a palace. He sees a mirror at the far end of the hall, walks to the mirror and touches it. When he touches it, he notices that his hand passes through the mirror. He decides to step into the mirror. Inside the mirror he notices that he is in a hall which looks like the hall he came from but things are different in some way. He walks through the hall and out of this mirror palace, finds his way over high bridges and down into a cave to get to the valley below. He treks his way through the valley forest following a stream to a waterfall and on to a lake, camps by the lake and has a dream, then continues the next day to walk around the lake to a river, follows the river before finding a fork in the road where he decides to follow the path away from the river based on the dream he had had. He finds a cave and an secret land of an ancient civilisation, he meets a wizard, gets a scroll and learns something here before journeying back the way he came with the scroll.

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis 

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This hypnotic healing sleep story is about someone who starts off birdwatching before ending up discovering the ruins of a lost city.

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(Premium) This one of my hypnotic sleep stories for grown ups is about a dog and its companion going on a trip out to a lake. While at the lake the dog drifts off to sleep and has an unusual experience with big repercussions...

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(Premium) This sleep story is about someone falling asleep on a plane, finding a temple with healing water, the person drifts into another reverie and finds themselves riding a canal boat through countryside, visiting a lake and going through the woods as part of their healing experience

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(Premium) This ASMR hypnotic bedtime story is about going on an adventure down a river deep into a jungle, then finding a lost city, and making a discovery in that lost city.

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(Premium) This ASMR sleep story is about someone going out on a ship to a calm part of the ocean, they take a submarine deep down to the ocean floor and into a huge unusual cave system. The submarine finds a lost world inside the cave with mountains, a valley, river, lake, forest...and dinosaurs.

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