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(Premium) This is a deep sleep hypnosis, guided sleep meditation sleep story for grownups designed, like all my deep relaxation stories, to calm an overactive mind, reduce stress, worry and anxiety while helping you to fall asleep quickly, tackling insomnia.

This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through a cave in a mountain. Deep in the mountain, you discover a door. You walk through that door and discover an underground world. You walk to an ice palace in the middle of this underground world. You enter the ice palace and ascend a spiral staircase to a bell tower. You notice there are people in the bell towers. The person in the bell tower you are in says they are the ice queen. They shared that the palace has begun to melt. The ice queen explains that a desert seems to be encroaching on the land and asks if you will investigate. You head off to discover what the problem is. You head on a horse to the desert, then at the desert, continue your journey on a camel, until eventually you find a door like the one you came through where the desert seems to be blowing in to the cave and in to this land. You head through the door and out into the desert sandstorm where you notice a building, you head into that building and find someone in the building. You explain about the land in the cave, then both head back to the cave, head into the cave, travel across the desert back to the horse and both ride back to the palace. You notice as you head away from the desert that the land is colder than it was before, that closing the door seemed to have worked to cool down this land and save the palace. The queen explained how these worlds in the Earth were created, that those who knew magic created worlds within the Earth when the surface of the Earth became difficult to live on thousands of years ago. The queen explained that each palace has a room of deep connection, where people can go to meditate and connect consciousness with those in the other lands. You head to the chamber and meditate to connect with those in other lands. You connect with someone from a world under the the British countryside who says they are one of the knights of the triangular table. You learn that these people in these underground worlds live perpetually in the moment.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing sleep story for grownups is a bedtime story for grownups about a couple celebrating their 25th wedding anniversary. They went on a long train journey. They pass around and through mountains, sleep the night on the train, the next day, they pull in at a station and have a few hours to explore. While exploring, they hear a sonic boom and see the wave of pressure travel through the environment. They see a UFO appear, then in a blink, disappear, then appear again and land. They watch as aliens leave the ship, explore the surroundings, before getting back onto the ship and flying off again. They noticed a long time had passed. Back on the train, they wondered where the 4 hours had gone. They decided to try hypnosis to reveal what happened during the missing time. The hypnotised person explains about a purple pulse, then they both walk to the aliens, they are guided on to the ship, they are scanned with different items, measured, weighed, have some dead skin wiped off to gather some DNA, then they are shown off the craft and back to where they were standing. The hypnosis was ended and they talked, fascinated and excited about what had happened. The next day when the train stops, they go and explore the area, taking photos of wildlife. The next day, they arrive at the coast where they stay in a luxury hotel for a night before the train journey back to where they started. They explore the town, the seafront at night. The next day, they set off on their journey home, stopping at the same locations but at different times of the day, so they enjoyed different things on the return journey. Once back home, they relaxed, looked at their photos and video clips from their break away. They head to bed and drift so peacefully and comfortably asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a woman trekking out to a location with her telescope to get a once in a lifetime view of a comet. She walks through a forest to a stream, she follows the stream to a meadow at the top of a valley. She crosses the stream barefoot to the meadow the other side where she can see the full moon. She sets up her telescope. She sees an owl circling overhead. She takes a photo of the ISS crossing the moon. Then focuses on capturing footage of the comet crossing the sky. While the camera records the woman sets up a small tent, relaxes in the tent and drifts asleep. While sleeping, she dreams about being in a monastery high up on a mountain. She has a sense of being a mind in space, travelling and floating among the planets before being back at the monastery looking down on the clouds as they flow around the mountains. She starts to feel a connection with life on the planet, while wondering whether there is life elsewhere in the universe. As she continues to drift deeper asleep, her mind drifts into a comfortable state of nothingness. On awakening, she packs away her telescope and watches the footage on her camera before drifting asleep for a few more hours. When she wakes up, she follows the stream further into the valley. She walks to and explores an old building before continuing to explore the valley, as the sun sets she watches sparkling plants and glowing pollen, before heading back out of the meadow, out of the forest and heads home.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a man walking on the seafront. He paddle boards along to a sheltered bay. Heads to the bay where he finds a cave. He heads into the cave and finds a chest. In the chest he finds loose papers. He looks at the papers and notices writing and a map. He leaves the bay, heads back to the sandy beach. He leaves the beach and continues a journey in his truck. He travels into dense forest. He arrives at mountains and camps for the night at the foot of the mountains. The next day the man climbs the mountain to a cave, walks into the cave and discovers a large chamber. In the chamber, he discovers a puzzle. He solves the puzzle, which uncovers another tunnel. He follows this tunnel to a stone door. He passes through that door into a chamber where he discovers a blue glowing light. The man steps into the light and finds himself in Antarctica. He went back through the floating ball of light and found himself back in the cave. He went through the light again, in a different location and found himself in a different location. He was in water where he was met by a mermaid. She guides him through a process for him to be able to swim under water with her. The mermaid led him to an emerald palace deep under the water. The mermaid explained about the portal he had been using and gave him something that will help him on any future journey's through the portal. He heads back through the portal and chooses another direction to pass through the portal again. He heads through and finds himself in a forest that he knew wasn't Earth. He could see what he would call pixies around the base of the trees and fairies flying through the trees. He climbs a rope ladder up into the trees and discovers a community of squirrel sized teddy-bear-looking creatures. Just before heading back through the portal, the man was asked for his help. He had to navigate through a labyrinth maze and open a door in the middle. They succeed in doing this, discovering in the room a clockwork robot holding a sword. The man gets a sheet of paper which he returns to the fairy. She reads the paper and the land here changed. The man then checked out more of this land before heading back through the portal. They stepped through the portal again, this time, to a mountain temple guarded by a red dragon. The man tapped a singing bowl, closed his eyes and listened. While meditating he discovered himself connecting with those who built the portal. The man heads back through the portal, descends the mountain and over months, he builds a cabin at the foot of the mountain so that he can continue to explore the portal.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing sleep story for grownups is a bedtime story for grownups about a man trekking through a jungle to mountains, to search for treasure in a cave in the mountains. That evening, he sets up camp in the trees. The next day, he continues his journey through the jungle. He follows a river up to the mountains, climbs the mountain to the cave. He relaxes in the cave with a campfire before walking deeper into the cave. In the cave, the man finds a door. He gets through the door and into an illuminated corridor. He follows the corridor to the big room at the end of the corridor. He discovers that he is in a spaceship. The spaceship launches into space and heads to its homeworld. The craft landed on its homeworld. Aliens boarded the ship. They explain about the ship, how it visited Earth and what happened on Earth. The man explained to the aliens about the myths he had heard about treasure in the mountain. The aliens returned the man back to Earth. After the ship leaves, the man notices treasure. he gathers some of the treasure, after leaving the jungle, he reports just finding the treasure and doesn't mention the alien experience.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a young girl walking through a pine forest. She walks to her home in the forest. Once home, she goes to her bedroom. She drifts asleep and begins to hear circus music and discovers that she is on a bench at a fairground. She finds a hut on a jetty. She enters the hut. Outside the side of the hut, the girl notices a dragon of light flying near the hut. The girl climbs onto the dragon. The dragon flies high above the clouds to a castle in the clouds. Inside the castle is the tree of life. A woman in the castle walks the girl to a library and tells her, she needs to pass on a message. The woman explains that she needs to create the connection between the air, water and earth and writes something in a book. The girl leaves the castle, gets back on the dragon and they fly down into the sea to a palace under the sea. The girl enters the palace and sees a woman inside the palace stood near a column of water through the centre of the palace containing colourful coral. The girl shows the woman the book, the woman writes something in the book. The girl gets back on the dragon, which leaves the sea and launches up into the sky. The dragon heads high into mountains, landing on a peak. The girl enters a cave in the mountain, descends in the cave and finds a palace deep underground. Inside the palace, she notices a giant mushroom. Underneath the mushroom is a woman. The girl shows the woman the book, the woman writes something in the book and then she asks the girl to help her bury the book. They dig and bury that book. The woman tells the girl they have all contributed, now the book needs to grow. The girl notices precious stones growing in the mushroom and light emanating from the stones. The woman told her the same thing will be happening from the tree and coral as the dimensions connect. The girl gets told she can choose something for herself from the library. The girl chooses a cherry blossom which turns into a crystal. This crystal gets turned into a brooch. The dragon then returns the girl to the fairground. Back at the fairground a man walks over to the girl and gives her a clockwork mouse. The man tells the girl to close her eyes and pet the mouse while drifting and floating asleep. The girl awakens to find that she is at home in bed. She is surprised to see the clockwork mouse and the brooch and an old book and a handwritten letter. She sees her mum painting an abstract painting which resembles the experience that the girl has just had. The girl told her mum about her experiences.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing sleep story for grownups is a bedtime story for grownups about arriving at a spa. You work your way around the rooms in the spa, you check out the first room, a dark, lavender smelling, warm, relaxing room with a projection of stars and nebula on the walls and ceiling. You find your mind wandering to imagining walking through a field of lavender. In the second room, you notice how light and cool it is, with tubes of bubbling water in the middle of the room. In this room, you drift into a reverie of playing with a dog to the smell of freshly cut grass. The next room contains artificially made snow and is cold. You feel a child-like playfulness and make a small snowman in the room. You notice that the cold seems to soften and numb any discomfort in your body. Your mind wanders to imagining walking through a snowy pine forest. You discover and enter an edible gingerbread house. You drift back from this experience into that room and then leave this room and head to the next room which is a Zen Garden. You rake the sand in the Zen Garden, before sitting down and meditating. You have a sense of being in a rocking chair on a porch looking out over fields of cows and sheep. You then get on a horse and follow a river up towards the hills. You camp by the river before heading back to the porch and finding your way back out of the meditation to the Zen Garden. You head to the next room, you relax down into the Jacuzzi. As you relax in the Jacuzzi you have a sense of resting on your back in the sea, gazing up at the sky bobbing up and down in the water. You imagine snorkeling. After leaving the Jacuzzi, you head to the next room. You notice this is a hot steam room. You imagine that this is like being in a rainforest. The next room is a hot dry room. You imagine that this room without humidity is how a desert would be. You have a sense of peace and wonder. You then head to the final part of this spa, to a warm pool of water, half indoors and half outdoors. You swim in the water and outside. Outside, it is snowing. You let snow land on your arms out of the water, then lower your arms back under the water, and repeating this. Then you rest back in a corner of the pool gazing at your surroundings and drifting into a reverie about what it would be like in a hot air balloon rising up into the sky, drifting and floating. You have a sense of turning into an owl and flying to a cave. You walk into the cave and notice it is a crystal cave. In the cave, you find a pool of water containing gold coins and a spinning crystal. After your experience, you find yourself back in the pool, head back into the spa, you get changed to end your spa day experience. You grab some food from the cafe, leave the spa and head home. That night, you feel so relaxed, you drift asleep effortlessly.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through woodland and out into a meadow at night-time. You walk through the meadow and down to a river, boarding a barge you are staying in. The next day, you continue your journey on that barge along the river. After a while, you moor the barge and follow a path into nearby woodland, out the other side of the woodland, towards ruins. You arrive at the standing stones ruins. Walk into the centre of the standing stones circle. You sit in the centre of the stone circle and begin to meditate. You have a sense of the colour purple forming around you, then a sense of energy coming from the stones passing into you. You start to hear sounds of people around you and discover yourself in the past. You meet the gatekeeper to this shrine or portal. You get shown to a small cabin and welcomed in. The person in the cabin talks with you about this experience, about how there are many visitors who come here from different times in the future. You get shown through to a library in the cabin and shown a book. You look through the book, then the person reads extracts from the book to you and seems to be carrying out a ritual. While listening to the person, you find your eyes closing as you drift to their voice. In your experience, you find yourself by a tree and notice a fairy. The fairy says that they are your guardian angel and they guide you through an experience. You have a sense of flying to a cave in the mountains. You pick up chalk, draw a horse with wings. You rub the drawing with a stick from the fire and Pegasus then becomes real. You ride Pegasus high in the sky as Pegasus flies faster and faster into the northern lights, before, in a flash, you discover stillness, silence and darkness. From this, light appears. The fairy says you have entered the land of the Gods. You head to a lake, you see different animals and notice how everything here seems to be in harmony. You find a chest containing a crystal. You hold the crystal up to the light. You notice is seems to reflect many version of reality. The fairy shows you to a hatch and asks you to descend 10 steps with your eyes closed. You find yourself in a light room with a sunflower. The fairy gives you a bracelet. You leave this place and head back on Pegasus and find your way back to the stone circle and back to your time. You head back to the barge and continue your journey. After your holiday, you head home.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing hypnosis sleep story for adults is a guided sleep meditation deep relaxation bedtime story for grownups about you walking through the woods, you head towards the sound of gently running water. You find your way to a clearing, you look around the meadow and then head down towards a stream. The other side of the stream you notice a frog and watch that frog for a while before relaxing back against a tree by the stream and drifting into a comfortable reverie. While drifting in the reverie, you begin to have a sense of being in a cable car rising up the side of a mountain. Once off the cable car, you continue to climb the mountain searching for something. You discover a stack of stones and a large stone for sitting on. You sit on the stone and notice a vibration which passes through you, like energy is passing through you from that stone you are sitting on as you gaze at that stack of stones, then a pillar of light rises up around you. Your eyes close, you relax even deeper as that light pulses around you. Then you notice sounds around you changing and the temperature changing. As you open your eyes you find yourself still sitting on that stone with the standing stones in front of you, but you are in a vast meadow on a warm day. You discover that you are wearing appropriate clothing for the weather. You notice dragons flying in the sky. You walk to the nearby village, following a dirt road. You head into the village, you head into one of the medieval taverns and talk with the person behind the bar, then you head to the market, you eat some food from the market and then continued your journey looking at the buildings in the village, heading down to a river, following the river down to a nearby lake. At the lake you could see somebody sitting there on a rock. You went and talked with them. They gestured for you to sit on the rock. As you did, you noticed a beam of light surrounding you and warming you comfortably. The person guides you through a healing experience. After the healing experience, you walk over to the lake, put your hands in the water and splash some of the water on your face before finding your way back through the village, back to the stone in the meadow, meditating on that stone, finding yourself drifting back to the mountain, then heading back to the cable car and becoming more aware of that stream, awakening by the stream, heading home through the woods and at home that night, drifting off asleep aware that your brain is re-programming for the future you that you want to be.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/

 

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(Premium) This long deep trance sleep story is a healing hypnotic sleep story to guide you into a deep trance and deep healing sleep experience. 

The story starts with a deep trance process for you to follow to relax your body and calm your mind, including a breathing technique designed to trigger the relaxation response, before transitioning into guided imagery for deepening your trance and beginning the healing focus and process for sleep. The guided imagery starts with finding yourself walking through a meadow, then through a gate into woodland, then to a stream where you fall asleep into a reverie against a tree and find yourself in a palace looking out over a medieval land, you descend a spiral staircase, going deeper into deep trance before leaving the palace, walking through the medieval land to some woodland, you walk through the woodland and find a clearing with a lone tree in the clearing, you head down a spiral staircase going deep down under the tree to a room with a comfortable chair. You sit in the chair and drift asleep and discover yourself in front of a door which seems to be in the middle of nowhere, you pass through the door and enter a series of rooms of nothingness before creating a reality where you find yourself in a row boat, you row to the shore of a lake and walk through the woods where you find a cave, you enter this secret cave of wisdom where you find a book. After leaving the cave you decide to climb the nearby mountains, you climb the mountains and learn from reaching the summit. At the summit you find another strange door, you pass through the strange door and find yourself stood looking at yourself sleeping by the tree near the stream. You rest into that you and drift deeper into a profound deep healing sleep.

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis 

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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