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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about driving on a long road trip, travelling through a pine forest, seeing the sun set and stars in the sky. You pull over just beyond the forest and can notice how free of light pollution it is here. You lay back on a blanket on your car bonnet gazing up at the stars. You watch as an electric blue comet hovers in the sky. You let your eyes close and drift into a dream. You find yourself resting on a beach, you then have a sense that you are lying down in a desert at night-time. You walk through the desert towards the flickering orange glow of a fire. You see someone sat near the fire. They gesture for you to sit by the fire. You copy them, sitting by the fire, closing your eyes. They then say they are a guide and you are here to go on a spiritual journey. The guide says to go to the beach. You find yourself on a beach. You notice the way the moonlight dances on the ocean. You find you are sat next to a campfire with the guide still with you. The two of you walk to the sea shore. As you reach the water's edge, the guide tells you to stop and holds out a crystal ball and rolls that ball into the water. As you watch that, the guide says now. As they say now, the ball begins to look like a comet in space. You notice that the ocean went quiet and disappeared and you discover yourself as a mind in space watching the comet. The guide and yourself take a different course to the comet. You head to a distant planet around another star. You head down to a beach on this alien world. You head to a green lagoon. You notice familiar yet alien animals at the lagoon. You see a distant, silent storm. You head over to the animals and the guide tells you to open your mind to them. You feel a sense of connecting with the animals. You and the guide head to some ruins made out of shiny black stone. You begin to learn about how you are connected with the rest of the universe. You find yourself in a pyramid which you explore with the guide. You enter a chamber where you find a box. You open the box and discover a gold ring. You hold the ring and think of peace. You find your mind drifting to finding yourself riding a white horse. You ride to a lake. You row to an island in the middle of the lake. On the island, you discover what looks like a treasure chest. In the chest is a book. You read the book and hear songbirds singing and a deep sense of comfort. You head back to the pyramid, you talk with the guide, before heading back to Earth. Back on Earth, you wear the ring and look through the book and discover that the experience you just had was real. You spread out a bubble of awareness out from you to connect with the world around you. While doing this a fairy visits you to tell you that you are connecting with reality where you can travel through realities. The fairy tells you there is only now. They then guide you through a process of accessing the universal now. You find yourself as a child with a teddy bear. A puppy runs over to you, you stroke the puppy, throw a ball for the dog. You then have a memory of a cat on your lap. Then a memory of walking along a seashore, then through the woods before finding yourself drifting back from these experiences. You set up a camp in the meadow, relax and drift asleep in the tent.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about an old lady sitting in a rocking chair in a farm house. The lady has her grandchildren sat with her as she tells them what she says is a true story from many years ago. She starts telling a story about travelling around the world on a ship following a book about someone who had travelled this journey before and the mythical things they claimed to have seen. She planned on explaining what was written in the book. She visits the first location, travels on a Shetland pony through a valley and woodland to a river. She headed into a cave, descended into a hole in the ground to a deeper chamber. She followed the sound of running water to an underground river. She boarded a raft and followed the river, over rapids and down into a lake. Near the lake was a door. She headed through the door and found herself in a valley and a land of giants. The woman interacted with the giant people before finding her way back to the door, back to the cave, out of the cave and back to her boat. They continue the journey on to the most incredible looking lighthouse. Once on shore near the lighthouse, the woman went exploring. She hacked her way through woodland, before coming out in a clearing at a stream looking over a meadow. The woman drank some of the water from the stream, which seemed to calm her aches and pains and promote healing within her. She then followed the stream to a small pool of water. She saw that many animals on this island were very small. The woman noticed a giant ladybird and other giant insects. The woman found her way to a circular stone building. She entered the building to see that the room was a room full of doors. The woman discovers that all of the doors lead to different locations. The first door she walked through led to somewhere cold and snow-covered. Through the next door it was night-time, she noticed here that there were fireflies in the sky and a shadowy figure near the water. She approached the figure and realised that it had the head and boy of a person on the body and legs of a horse. The woman interacted with them before seeing a sparkling descending from the sky which turned out to be a fairy. The fairy guided the woman to a spring. The fairy told the woman to drink some of the water from this spring and it will enable her to understand and communicate with all the living beings. The fairy explains this place that the woman had discovered, explaining it is like a hub connecting all the realms. This hub was created by a wizard thousands of years ago and was discovered centuries ago by another explorer. She then went back through the door and explored through other doors. After spending time in this building the woman went back to the boat and continued her journey. As she completed telling her grandchildren her tale, she could see how captivated they were. She gives both her grandchildren copies of her book. The children went to bed dreaming about the stories they had been told. The grandmother heads to bed, pleased to have shared her tale. As she drifted asleep, she looked over at a crystal bracelet next to her bed which she can use to connect her with one of the realms where she met her soulmate.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing sleep story for grownups is a bedtime story for grownups about a man trekking through a jungle to mountains, to search for treasure in a cave in the mountains. That evening, he sets up camp in the trees. The next day, he continues his journey through the jungle. He follows a river up to the mountains, climbs the mountain to the cave. He relaxes in the cave with a campfire before walking deeper into the cave. In the cave, the man finds a door. He gets through the door and into an illuminated corridor. He follows the corridor to the big room at the end of the corridor. He discovers that he is in a spaceship. The spaceship launches into space and heads to its homeworld. The craft landed on its homeworld. Aliens boarded the ship. They explain about the ship, how it visited Earth and what happened on Earth. The man explained to the aliens about the myths he had heard about treasure in the mountain. The aliens returned the man back to Earth. After the ship leaves, the man notices treasure. he gathers some of the treasure, after leaving the jungle, he reports just finding the treasure and doesn't mention the alien experience.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing sleep story for grownups is a bedtime story for grownups about finding yourself at a friends house, playing with their children. You help them build forts out of pillows and blankets and have a playful fort battle. After finishing the game, you rest back in your fort, close your eyes and relax. As you drift asleep, you have a sense of being in a caravan being pulled along by horses. You look out of the window of the caravan and notice grass higher than the caravan, skyscraper sized trees and bees a third of your size. You head into woodland. The horse and cart travel into what looks like a rabbit hole. Deep in the tunnel, you notice that it opens up into a vast cavern. You walk deeper into the cavern and notice that you are in the base of a tree. You meet a fairy who explains that it is the summer solstice and you are here for a reason. You walk through a door, descend on a slide deeper under the tree. You can hear dripping and flowing water and notice that there are crystals illuminated throughout the cavern. You discover a river, you climb onto a leaf-boat on the river. The fairy guides that leaf along the river to a lake which is illuminated by a circle of glowing green mushrooms. You see a large mushroom. You notice the mushroom has a door. You walk into the mushroom. Inside the mushroom, you notice that the mushroom is full of books. The fairy makes you a drink with a piece of mushroom to help you access the knowledge contained here. You drink the drink, sit in a comfortable chair and the fairy guides you into the experience of connecting to the knowledge contained here. After being given access to the knowledge and seeing how far the knowledge spreads, the effects of the drink fade. The fairy gives you a jar of the mushroom mix and tells you to take that when you are back to your normal size to keep a deep connection with nature. After your experience, you awaken in the fort. You think about the dream you just had and then notice in your hand, is a tiny capsule. You head out into the garden and discover the route your took to that tree. That night, you settle down to sleep and dream. Just before you go to sleep, you take the pill. As you fall asleep, you feel that connection forming with the world around you. The next day, you go for a walk, you encounter a cat, you head into a park and encounter a dog. You rest against a tree in the park and wonder about how you can put this new knowledge and connection to use. While considering this, you hear a Tibetan bowl being struck. You have a sense of being in a temple high up in a mountain. Someone in the temple walks over to you, sits with you and tells you they can help you learn to use this knowledge. The person moves their hands around you. You feel a sense of static electricity and energy. They teach you how to channel healing energy. You drift out of the experience, leave the park, stop off at your friends house on your way home, tell them about your experiences, have afternoon tea in a treehouse with your friends children, before heading home. That night, you drift peacefully and comfortably asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing sleep story for grownups is a bedtime story for grownups about arriving at a spa. You work your way around the rooms in the spa, you check out the first room, a dark, lavender smelling, warm, relaxing room with a projection of stars and nebula on the walls and ceiling. You find your mind wandering to imagining walking through a field of lavender. In the second room, you notice how light and cool it is, with tubes of bubbling water in the middle of the room. In this room, you drift into a reverie of playing with a dog to the smell of freshly cut grass. The next room contains artificially made snow and is cold. You feel a child-like playfulness and make a small snowman in the room. You notice that the cold seems to soften and numb any discomfort in your body. Your mind wanders to imagining walking through a snowy pine forest. You discover and enter an edible gingerbread house. You drift back from this experience into that room and then leave this room and head to the next room which is a Zen Garden. You rake the sand in the Zen Garden, before sitting down and meditating. You have a sense of being in a rocking chair on a porch looking out over fields of cows and sheep. You then get on a horse and follow a river up towards the hills. You camp by the river before heading back to the porch and finding your way back out of the meditation to the Zen Garden. You head to the next room, you relax down into the Jacuzzi. As you relax in the Jacuzzi you have a sense of resting on your back in the sea, gazing up at the sky bobbing up and down in the water. You imagine snorkeling. After leaving the Jacuzzi, you head to the next room. You notice this is a hot steam room. You imagine that this is like being in a rainforest. The next room is a hot dry room. You imagine that this room without humidity is how a desert would be. You have a sense of peace and wonder. You then head to the final part of this spa, to a warm pool of water, half indoors and half outdoors. You swim in the water and outside. Outside, it is snowing. You let snow land on your arms out of the water, then lower your arms back under the water, and repeating this. Then you rest back in a corner of the pool gazing at your surroundings and drifting into a reverie about what it would be like in a hot air balloon rising up into the sky, drifting and floating. You have a sense of turning into an owl and flying to a cave. You walk into the cave and notice it is a crystal cave. In the cave, you find a pool of water containing gold coins and a spinning crystal. After your experience, you find yourself back in the pool, head back into the spa, you get changed to end your spa day experience. You grab some food from the cafe, leave the spa and head home. That night, you feel so relaxed, you drift asleep effortlessly.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about twin women out on a boat trip together for their 18th birthday. They head to an island setup camp for the night, they chat, eat and enjoy each others company on the night-time beach before settling down to sleep in their tent. The next day, they hike into the centre of the island, they follow the river in towards the centre of the island. They look at a map to try to find a chest buried on this island. They find and open the chest, finding an old book, a small box, a letter and gold. They take some of the bits from the chest back to their tent and set about trying to translate the book and letter. They discovered that the letter and book were the writings of two witches. The information led them to a house on the mainland which the key in the box was for. The next day, they head back to the mainland, head home, decipher more of the book and letter and then go on their bikes in search of the house. They find the derelict house, enter the house, find a door leading to a room deep under the house. Off the room, they discovered a secret passage. They followed the passage to a room of mirrors with a seat in the middle of the room. The twins sat down on the seat. They could see themselves in the mirrors surrounding them. The twins read one of the spells from the book about good fortune for the future. While reading, colours of light pulsed in the room until pulsing so fast the light became white, then they noticed what seemed to be a garden that they were sat in. They looked out over this beautiful garden, outside the garden they can see a meadow, see someone walking a dog, see birds, squirrels and other animals. As they look behind them, they notice a beautiful cottage and realise that this is a representation of a possible future of theirs. They understand that this experience is transformative for them. As they finish the spell, they find themselves back in the room. After their experience, they left the room, headed back to the main building where they saw an elderly woman stood in front of them. They spoke with the woman who gave them a bracelet each. Once the woman put on the bracelets, the property reverted to look how it used to look. They discovered that this is now their home. Their Dad explained that he knew they were going to have this experience, that it was his distant relatives who lived in that home. As they fell asleep that night, they talked about the experience and drifted comfortably asleep with a sense of security and wonder for the future.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through woodland and out into a meadow at night-time. You walk through the meadow and down to a river, boarding a barge you are staying in. The next day, you continue your journey on that barge along the river. After a while, you moor the barge and follow a path into nearby woodland, out the other side of the woodland, towards ruins. You arrive at the standing stones ruins. Walk into the centre of the standing stones circle. You sit in the centre of the stone circle and begin to meditate. You have a sense of the colour purple forming around you, then a sense of energy coming from the stones passing into you. You start to hear sounds of people around you and discover yourself in the past. You meet the gatekeeper to this shrine or portal. You get shown to a small cabin and welcomed in. The person in the cabin talks with you about this experience, about how there are many visitors who come here from different times in the future. You get shown through to a library in the cabin and shown a book. You look through the book, then the person reads extracts from the book to you and seems to be carrying out a ritual. While listening to the person, you find your eyes closing as you drift to their voice. In your experience, you find yourself by a tree and notice a fairy. The fairy says that they are your guardian angel and they guide you through an experience. You have a sense of flying to a cave in the mountains. You pick up chalk, draw a horse with wings. You rub the drawing with a stick from the fire and Pegasus then becomes real. You ride Pegasus high in the sky as Pegasus flies faster and faster into the northern lights, before, in a flash, you discover stillness, silence and darkness. From this, light appears. The fairy says you have entered the land of the Gods. You head to a lake, you see different animals and notice how everything here seems to be in harmony. You find a chest containing a crystal. You hold the crystal up to the light. You notice is seems to reflect many version of reality. The fairy shows you to a hatch and asks you to descend 10 steps with your eyes closed. You find yourself in a light room with a sunflower. The fairy gives you a bracelet. You leave this place and head back on Pegasus and find your way back to the stone circle and back to your time. You head back to the barge and continue your journey. After your holiday, you head home.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a man who wakes one day to the sound of the grandfather clock downstairs. He has breakfast, spends some time in his garden, pets his dog and then goes on a walk with his dog. Heads through a park, through some woodland and down to a beach. The dog plays on the beach, jumping and splashing in the water, chasing a ball and accidentally jumps through a well built sandcastle that a father and son have built. The man and his dog continued their journey, from the beach, through some woodland, to a meadow. The man rested on his coat while his dog ran around. He took time to pay attention to nature around him. He then settled down to reading a novel on his phone and becoming absorbed in the story about an astronaut passing through an anomaly which transported them through time, initially into the past, then they found a solution to get themselves back to the present. Once in the present they wondered whether they could head to the future, so they continued on to the future, met with future humans. After reading for a while, the man drifts out of the story and back to the meadow. He continues to walk with his dog to a nearby village. They walk through the village and into woodland. The man rides on a zipwire in the woodland before continuing his journey along the edge of the river, over bridge and up the other side of the river, through countryside and into woodland again. The man finds that making this walk every day with his dog helps him in many ways, including helping his mental health. As he walks through the woodland his mind starts to wander to thoughts of walking through a zen garden and then meditating in that zen garden. While meditating, they have a sense of rising out of their body and up to a cave in the side of a mountain, sat beside a campfire looking down on himself in that zen garden. They drift deeply into meditation here in this cave. After their meditative experience, they drift out of the cave to the zen garden, out of the zen garden and back to themselves walking through the woodland. They continue their journey through the woodland, across a park and back home. The dog settles down, they make a drink and sit in the back garden for a while before carrying on with the day. Later in the day while in their garden, they see a crystal hanging in a tree, they spin the crystal in their hand and notice the rainbow light dancing in the sun. As they do this, so the tree moves and a portal seems to open up. They walk through the portal and descend some steps and discovers a secret base. The man is told that his mind will be wiped unless he can open a box. They hand him the box, he opens it without thought, to reveal a golden key. They then take him to a building and tell him that if he can get around the maze blind-folded and use the key to open a door at the other side, then he won't have his mind wiped. He puts his left hand on the wall and walks until he is out of the maze. He opens the door and discovers what looks like a UFO. They decide he may be able to help them, he explains he had lost his purpose and been searching. They hire him. As the sun sets, he settles down for the night, falling asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a sleep meditation sleep story for grownups from 2018. I am going through my back catalogue of sleep meditations to create these new versions. It is a very common request for me to add sounds and music to my meditations. I will still be releasing my usual new meditations without background music and sound effects, although the new meditations will have background effects versions released in the future.

This healing hypnosis sleep story for grownups is a guided sleep meditation bedtime story about a woman who finds herself in a fantasy land with floating land in the sky, dragons and forest. She goes in search of a wise person, walks through a forest, rows across a lake, climbs over a mountain range and eventually finds a wise person who talks in meaningful riddles. They share how to reach a palace she is trying to find and tell her what to do once there.

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(Premium) This is a sleep meditation sleep story for grownups from 2018. I am going through my back catalogue of sleep meditations to create these new versions. It is a very common request for me to add sounds and music to my meditations. I will still be releasing my usual new meditations without background music and sound effects, although the new meditations will have background effects versions released in the future.

This healing hypnosis sleep story for grownups is a guided sleep meditation bedtime story about someone going diving with Humpback Whales, then sleeping at the beach in their campervan and drifting off asleep dreaming of being a writer. While dreaming of being a writer they imagine an adventure story playing out.

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