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(Premium) This healing sleep story for grownups is a bedtime story for grownups about finding yourself on holiday in a house on a deserted island. One day during your holiday while resting on the beach, you hear footsteps, you look behind you and see what you would describe as a wizard in a long flowing purple cloak walking towards you with a kitten at their feet. The wizard tells you that your help is needed. You go with the wizard, stepping into the wizards hat finding yourself in a field near a tree. The wizard guides you to a cobbled street, you climb into a horse and cart, the wizard drives the cart, stopping somewhere to buy some clothes. You realise that you are in Victorian England. You continue your journey to a cottage. In the cottage, the wizard explains that there is a multi-dimensional being like them that needs to be stopped from changing history and you are the person to do that. After the wizard and kitten leave the cottage, you head out and enjoy the back garden before settling down asleep in bed. While you sleep, you have a feeling that the bed is upside-down, that your world has flipped upside-down. You go to walk into the back garden and notice that the backdoor doesn't open into the back garden, but instead, it opens into what seems like space. You push off into this space, as you turn around, you can see the cottage floating upside-down, there is nothing else around you other than what looks like an asteroid in the distance. You head to the asteroid and into a cave. In the cave, you discover the most beautiful moving patterns on the back wall. You touch the wall and notice patterns changing, replicating the pattern of your hand. A yellow bird lands on your shoulder and starts tweeting into your ear. You move your hand until the movement stops, then the wall seems to vanish and you discover a large open space. In the middle of this space is a well, you lower a bucket down into the well. You raise the bucket up and see glowing electric blue water. As you touch the water, your surroundings transform into a vast meadow. You see someone sat on the ground by a tree. You head to them and see that they are lost in thought. They notice you, you notice sadness in their eyes. You ask them if you can help. They explain they lost control of their powers and isolated themselves here to protect everyone. You hypnotically help this multi-dimensional being heal themselves. You then head back to the cottage, find yourself lying in bed. You re-enter your body lying there, wake up, grab something to eat, before the wizard and kitten arrive at the cottage. You climb into the cart and as you do, you find yourself back on the beach. The wizard tells you that no time here on your holiday has passed while you have been on your adventure. You continue to enjoy your holiday, you dive with a manta ray. At the end of the holiday, you head home, thinking about the experience, you settle down at home, that night finding yourself drifting so comfortably and deeply asleep.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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January 10, 2020

Hope The Bunny (Sleep Story)

(Premium) This is a long deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia.

This healing hypnosis sleep story for grownups is a guided sleep meditation about Hope the bunny and was recorded during my recent YouTube livestream where I take ideas given by the viewers and create the meditation live for them. I am trying something a bit different with this story. I will be publishing two versions of this at the same time on my YouTube Channel, one with background music and without background music as normal. I haven't uploaded meditations with background music for a few years now, but I do occasionally get asked about it and for various reasons I've spoken about before, I've not done it again until now. I want to see whether people prefer a version with or without background music here on YouTube. It isn't practical to upload two versions of all meditations as this would likely impact on YouTube's algorithms, so I will use a meditation to find out what the best way forward is. Let me know in the comments of the videos.

Hope was hopping around a meadow one day, taking in their surroundings, before hopping into the woods. In the woods Hope meets a friendly Fox family before heading on to a stream. Hope followed that stream before climbing onto a piece of bark to travel down the stream faster. They travel down to the seafront. At the seafront they take in being at the beach, they explore a rock pool, they watch a human and a dog playing, they notice a boat out to sea as the sun sets. They rest among wild grasses for the night and dream of what it would be like to be human. The next day,they watch people eating ice-cream, then they travel back towards the woodland. On their way, they meet a wizard Squirrel who demonstrates their magic. Hope heads back into the woodland, meets that fox family again before heading back to the meadow and off home where Hope settled down and drifted off asleep. One of the live viewers when I was creating this sleep meditation said that they had pain and asked if I could help them at all, so as well as helping therapeutically with stress, anxiety and worry, this sleep meditation also helps to address reducing pain (obviously you should always get pain checked out by a medical professional).

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/

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(Premium) This hypnotic sleep story for grown-ups is about a man who is in a grand hall in a palace. He sees a mirror at the far end of the hall, walks to the mirror and touches it. When he touches it, he notices that his hand passes through the mirror. He decides to step into the mirror. Inside the mirror he notices that he is in a hall which looks like the hall he came from but things are different in some way. He walks through the hall and out of this mirror palace, finds his way over high bridges and down into a cave to get to the valley below. He treks his way through the valley forest following a stream to a waterfall and on to a lake, camps by the lake and has a dream, then continues the next day to walk around the lake to a river, follows the river before finding a fork in the road where he decides to follow the path away from the river based on the dream he had had. He finds a cave and an secret land of an ancient civilisation, he meets a wizard, gets a scroll and learns something here before journeying back the way he came with the scroll.

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis 

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This sleep story is about someone having to save a distant planet with a special kind of meditation. They encounter a wizard who gives them guidance.

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(Premium) This healing sleep story is about someone going in search of a castle in the clouds. They encounter a wizard and a phoenix on their long journey trying to find the castle and understand why it is in the clouds and how they can help as well as learning deep knowledge and wisdom.

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(Premium) Healing sleep story about a cat sat on a mat in front of a warm fire drifting off asleep. As the cat falls asleep they begin to dream, the dream of walking outside the house into the countryside where they meet a wizard in a barn. The wizard tells the cat they can discover a secret here, the cat is curious to learn more.

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(Premium) This story is about a boy (the same one from 'The Fantasy Quest') who goes back to the library to read more of the book and see what story comes next and finds himself in an oasis in a desert.

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(Premium) This hypnotic bedtime story about a wizard having to defeat an ice dragon, which is attacking villages.

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(Premium) Dragon's Fire is a series of 6 bedtime stories for grown-ups. In this story Hyland and the others are in the realm of death, they have to find the Book of Enlightenment, and defeat the black dragon to finally remove the darkness from the land. This is only possible having developed mind, body, spirit, and magic.

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(Premium) Dragon's Fire is a series of 6 bedtime stories for grown-ups. In this story Hyland and the others have to trek through the realm of night where Hyland needs to develop his magic skills to be able to find and defeat the purple dragon. For Hyland and his team to succeed he needs to develop his mind, body, spirit, and magic, and to find and understand the Book of Enlightenment. It is only when he has developed all this he will be skilled enough to defeat the Black Dragon in the realm of death.

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