(Free) This is a four seasons deep sleep relaxation meditation. This sleep meditation takes you on a journey through the seasons to help you relax and sleep. It is also therapeutic using therapeutic metaphors to help you with stress and life challenges.

You can find dozens more self-hypnosis, meditation and sleep story mp3's at: https://danjoneshypnosis.podbean.com/ and my Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 

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