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September 28, 2020

Oasis in the Mind (Sleep Story)

(Premium) This healing sleep story for grownups is a bedtime story for grownups about one evening, walking into a garden on a farm, heading to a tree swing at the back of the garden. You sit on the tree swing. You think about a time in the past when you created this swing. You gently swing on that swing. You can see the sheep in the field. You try to count those sheep and find yourself drifting into a daydream. You find that your mind flies and realise that you are a butterfly. You settle down by a pool of water where you notice a wormhole open up which you travel through. You find yourself exiting the wormhole in a desert at night-time. You are aware that you are here as just consciousness, which is projecting a sense of having a physical body around you. You see an oasis, which you head towards. At the oasis, you meet someone who tells you that this is the oasis in the mind. You sit next to the person near the lake, listening to the crackling campfire, the rustling trees and listen to their voice as they guide you through a healing experience, guide you to a library in your mind where you can access universal knowledge and wisdom. After reading a while, you walk through a door and find yourself in an old English country garden. You head into the cottage and find a note telling you to make yourself comfortable and recommending that you check out the sensory deprivation tank upstairs. You go and try out the sensory deprivation tank. You drift into an inner experience with no time, no up, down, left, right, back or forth, just here and now. You hear the sound of a beach. You have a sense of lying on a comfortable towel on the beach on a sunny day. You stand up and walk into the water, you then head back and sit down and have an experience of the oasis in your mind before finding yourself back in the sensory deprivation tank, having something to eat and drink in the cottage, talking to a little old lady in the back garden of the cottage before finding your way back to the library and back to the oasis, to that person who has been guiding you. You notice a sandstorm has whipped up across the desert. You get told to trust yourself, before you set off into the sandstorm to find your way back to the wormhole. You find yourself back as a butterfly and drift back to having a sense of swinging on that swing aware that you lost track of your counting. You notice a distant storm is coming, so you get all the animals safe for the night. You head home, sit on the porch while the rain increases, before heading inside, sitting in a seat reading and then heading to bed.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 200 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a man walking on the seafront. He paddle boards along to a sheltered bay. Heads to the bay where he finds a cave. He heads into the cave and finds a chest. In the chest he finds loose papers. He looks at the papers and notices writing and a map. He leaves the bay, heads back to the sandy beach. He leaves the beach and continues a journey in his truck. He travels into dense forest. He arrives at mountains and camps for the night at the foot of the mountains. The next day the man climbs the mountain to a cave, walks into the cave and discovers a large chamber. In the chamber, he discovers a puzzle. He solves the puzzle, which uncovers another tunnel. He follows this tunnel to a stone door. He passes through that door into a chamber where he discovers a blue glowing light. The man steps into the light and finds himself in Antarctica. He went back through the floating ball of light and found himself back in the cave. He went through the light again, in a different location and found himself in a different location. He was in water where he was met by a mermaid. She guides him through a process for him to be able to swim under water with her. The mermaid led him to an emerald palace deep under the water. The mermaid explained about the portal he had been using and gave him something that will help him on any future journey's through the portal. He heads back through the portal and chooses another direction to pass through the portal again. He heads through and finds himself in a forest that he knew wasn't Earth. He could see what he would call pixies around the base of the trees and fairies flying through the trees. He climbs a rope ladder up into the trees and discovers a community of squirrel sized teddy-bear-looking creatures. Just before heading back through the portal, the man was asked for his help. He had to navigate through a labyrinth maze and open a door in the middle. They succeed in doing this, discovering in the room a clockwork robot holding a sword. The man gets a sheet of paper which he returns to the fairy. She reads the paper and the land here changed. The man then checked out more of this land before heading back through the portal. They stepped through the portal again, this time, to a mountain temple guarded by a red dragon. The man tapped a singing bowl, closed his eyes and listened. While meditating he discovered himself connecting with those who built the portal. The man heads back through the portal, descends the mountain and over months, he builds a cabin at the foot of the mountain so that he can continue to explore the portal.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about a young girl walking through a pine forest. She walks to her home in the forest. Once home, she goes to her bedroom. She drifts asleep and begins to hear circus music and discovers that she is on a bench at a fairground. She finds a hut on a jetty. She enters the hut. Outside the side of the hut, the girl notices a dragon of light flying near the hut. The girl climbs onto the dragon. The dragon flies high above the clouds to a castle in the clouds. Inside the castle is the tree of life. A woman in the castle walks the girl to a library and tells her, she needs to pass on a message. The woman explains that she needs to create the connection between the air, water and earth and writes something in a book. The girl leaves the castle, gets back on the dragon and they fly down into the sea to a palace under the sea. The girl enters the palace and sees a woman inside the palace stood near a column of water through the centre of the palace containing colourful coral. The girl shows the woman the book, the woman writes something in the book. The girl gets back on the dragon, which leaves the sea and launches up into the sky. The dragon heads high into mountains, landing on a peak. The girl enters a cave in the mountain, descends in the cave and finds a palace deep underground. Inside the palace, she notices a giant mushroom. Underneath the mushroom is a woman. The girl shows the woman the book, the woman writes something in the book and then she asks the girl to help her bury the book. They dig and bury that book. The woman tells the girl they have all contributed, now the book needs to grow. The girl notices precious stones growing in the mushroom and light emanating from the stones. The woman told her the same thing will be happening from the tree and coral as the dimensions connect. The girl gets told she can choose something for herself from the library. The girl chooses a cherry blossom which turns into a crystal. This crystal gets turned into a brooch. The dragon then returns the girl to the fairground. Back at the fairground a man walks over to the girl and gives her a clockwork mouse. The man tells the girl to close her eyes and pet the mouse while drifting and floating asleep. The girl awakens to find that she is at home in bed. She is surprised to see the clockwork mouse and the brooch and an old book and a handwritten letter. She sees her mum painting an abstract painting which resembles the experience that the girl has just had. The girl told her mum about her experiences.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a long sleep story for grownups created during a livestream with ideas from viewers. This healing sleep story for grownups is a bedtime story for grownups about walking through woodland and out into a meadow at night-time. You walk through the meadow and down to a river, boarding a barge you are staying in. The next day, you continue your journey on that barge along the river. After a while, you moor the barge and follow a path into nearby woodland, out the other side of the woodland, towards ruins. You arrive at the standing stones ruins. Walk into the centre of the standing stones circle. You sit in the centre of the stone circle and begin to meditate. You have a sense of the colour purple forming around you, then a sense of energy coming from the stones passing into you. You start to hear sounds of people around you and discover yourself in the past. You meet the gatekeeper to this shrine or portal. You get shown to a small cabin and welcomed in. The person in the cabin talks with you about this experience, about how there are many visitors who come here from different times in the future. You get shown through to a library in the cabin and shown a book. You look through the book, then the person reads extracts from the book to you and seems to be carrying out a ritual. While listening to the person, you find your eyes closing as you drift to their voice. In your experience, you find yourself by a tree and notice a fairy. The fairy says that they are your guardian angel and they guide you through an experience. You have a sense of flying to a cave in the mountains. You pick up chalk, draw a horse with wings. You rub the drawing with a stick from the fire and Pegasus then becomes real. You ride Pegasus high in the sky as Pegasus flies faster and faster into the northern lights, before, in a flash, you discover stillness, silence and darkness. From this, light appears. The fairy says you have entered the land of the Gods. You head to a lake, you see different animals and notice how everything here seems to be in harmony. You find a chest containing a crystal. You hold the crystal up to the light. You notice is seems to reflect many version of reality. The fairy shows you to a hatch and asks you to descend 10 steps with your eyes closed. You find yourself in a light room with a sunflower. The fairy gives you a bracelet. You leave this place and head back on Pegasus and find your way back to the stone circle and back to your time. You head back to the barge and continue your journey. After your holiday, you head home.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ 

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/ 

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones 
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis 
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/ 
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/ 
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/ 
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/ 
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/ 
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This is a deep sleep hypnosis, guided sleep meditation designed, like all my deep relaxation stories, to calm an overactive mind. This guided sleep meditation is to help you let go of thoughts and worries while helping you to fall asleep quickly, tackling insomnia. This healing hypnotic sleep story for grownups is a bedtime story for grownups about two girlfriends on vacation together and they decide to visit an old library. In the library, they searched for the oldest book they could find. They find a really old book with an interesting mystery about a plant which is in the library. They left the library and found themselves just talking about what they learned in the library. They decide to go on a cruise and head to a location mentioned in the book to find that plant where it naturally grows. They enjoy that cruise to their destination. They watch Dolphins swimming alongside the ship. At their destination, they took a coach trip up to the mountain and stayed in a hotel at the foot of the mountain ready to hike up the mountain the next day. The next day, they start to climb the mountain. They notice how cold it starts to get the higher they climb. High up on the mountain they discover the plant they have come searching for. They now decide to try to find out the mystery of how the plant gets to the library. Climbing higher up the mountain they discover a stone building cut into the mountain. As they get nearer, they see lights on. They approach, knock the door and someone answers. That person invites them in. They head deep into the mountain to a cosy, warm beautifully lit room. The women asked questions about the flower, why it is taken to the library thousands of miles away and who takes it there. The person explains that someone has lived here in this location for thousands of years and they have been known as the wise ones or the carriers of knowledge. They use the flowers to keep a connection with the outside world. The women get shown to a vast library deep inside the mountain. They spend the night in the stone building before heading back down the mountain the next morning back to the hotel. They spend a night in the hotel before heading back on the cruise to where they were on vacation, spending a few nights in that location and then heading home with the knowledge and wisdom they have gained.

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

Dan Jones Hypnosis Sleep Stories Podcast (Over 100 Sleep Stories - My alternative to Patreon for those who want to support my work): https://danjoneshypnosis.podbean.com/

Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis

Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/

Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/

Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/

Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/

Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/

Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/ 

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(Premium) This healing hypnotic sleep story for grownups is a bedtime story for grownups about a young child who is listening to the rain outside one night as he sits on his bed reading his favourite book about castles by torchlight. As he reads the book he drifts off into a reverie about being in a castle in the past. He explores the castle and fall asleep in the castle. The next morning he goes out to explore the land around the castle and heads off across the countryside and farmland, along the riverbank, through the woodland to a building. The boy meets a man in the building and realises the building is a large library and this man is a guardian of knowledge who can trace his role back to an ancient civilisation that had had contact with an ancient alien civilisation. After his experience he drifts out of his reverie and off asleep.

All of my healing hypnotic sleep stories for grownups are designed to help you fall asleep while reducing stress, worry and anxiety.

You can find over 100 sleep stories for grownups on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This healing hypnotic sleep story for grownups is a bedtime story for grownups about a person going out into woodland in search of something. They follow a wooded path and walk deeper into the woods. The person finds their way to a chalk cliff, deep in the woodland. In the cliff, they find a cave entrance, they go exploring in the cave. In the cave, they have a sense that something is following them. They feel uncertain about this, but not threatened. They find out what was following them and have a new, helpful companion on their journey. Deep underground the person finds long lost ruins from an ancient civilisation. Within the ruins, they hunted for the grand library to find a book that explains the history of this ancient civilisation. After leaving the ruins the person leaves the caves, heads out to the woodland and sets up camp by a lake and drifts off asleep.

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

(Free) This hypnotic sleep story for grown-ups is about a man walking through the woods to a lake where he has a boat moored, he travels in his boat out onto the lake and drifts into an afternoon reverie where he dreams about being in a library and reading a book about Jack and the Beanstalk, only the story isn't quite how he remembers it and he realises that it has been written to teach him something. After reading the book he places it back and finds a secret tunnel, he follows that tunnel deep under the library where he finds another book in a strange unknown language he seems to be able to understand, he goes through that book before finding another secret tunnel through a cave and out over looking a valley of dinosaurs, he goes into the valley for a while before finding his way back to the library and then drifting back from his reverie to discover the sun has set. He watches the milky way and shooting stars and drifts off to sleep. In the morning he wakes up to the warm morning sun on his face and a mist hovering low over the lake, travels back to shore and walks back through the woods.

You can find this story and about 100 others on my Dan Jones Hypnosis Sleep Stories Podcast to listen to as mp3's. Find out more here: https://danjoneshypnosis.podbean.com/. You can also find over 100 sleep stories for grownups and over 20 sleep stories for children, plus hypnotherapy training videos, autism awareness and mental health videos, guided meditations and self hypnosis videos on my YouTube channel 'Dan Jones Hypnosis': http://www.youtube.com/danjoneshypnosis 

You can also purchase my book 'Bedtime Stories for Grown-ups' which is a collection of 20 of my stories from my YouTube channel from Amazon and bookshops in paperback and on Amazon Kindle... Search Kindle, Amazon or bookshops for: Bedtime Stories for Grown-ups Dan Jones (You can follow this link to be taken to the book/ebook on your local Amazon website: http://hyperurl.co/etygs5)

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(Premium) This healing hypnotic sleep story is about a student studying in a library who drifts into a daydream, in the daydream they imagine themselves rowing down a river watching some ducks and a cat, the student spends a night camping by the river drifting comfortably asleep. While drifting into a dream they discover themselves on a clifftop on a bench with their partner looking out to sea, they go in search of a book hidden in the ruins of an old lighthouse. After finding what they are looking for the student finds himself waking from the dream in the tent by the river, he then rows back along the river and finds himself drifting back to being in the library.

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(Premium) This hypnotic healing sleep story is about someone who starts off birdwatching before ending up discovering the ruins of a lost city.

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